Tapas De Empanada

Packaged product Other Foods La Salteña

Tapas De Empanada contains 300 kcal per 100 g. A serving, 1 tapa, 38.3 g (38.3 g) provides about 115 kcal.

Roughly 62% of its calories come from carbohydrates, with 29% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
7 gprotein
48 gcarbohydrates
10 gfat
115kcal in serving, 1 tapa, 38.3 g (38.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 10 g 13%
Saturated fat L 5 g 25%
Trans fat L 1 g
Sodium L 629 mg 27%
Total carbohydrates L 48 g 17%
Dietary fiber L 2.5 g 9%
Total sugars L 0 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 62%Fat: 29%300kcal / 100 g
  • Protein 9%
  • Carbohydrates 62%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for other foods (median 7.4 g)
  • Fiber2.5 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat10 gabove the median for other foods (median 6.6 g)
  • Saturated fat5 gabove the median for other foods (median 2 g)
  • Sodium629 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Salteña
Barcode
7790070631053
Label serving
1 tapa (38.3 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7790070631053. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tapas De Empanada?

100 g of Tapas De Empanada has 300 kcal. Serving, 1 tapa, 38.3 g (38.3 g): about 115 kcal.

How much protein is in Tapas De Empanada?

Tapas De Empanada contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.7 g in serving, 1 tapa, 38.3 g (38.3 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Tapas De Empanada?

Tapas De Empanada has 48 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tapas De Empanada?

Tapas De Empanada contains 10 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Tapas De Empanada?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.