Tangle Noodles

Packaged product Grains and Pasta Tangle

Tangle Noodles contains 366 kcal per 100 g. A serving, 1 portion, 108 g (108 g) provides about 395 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tangle Noodles by Tangle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
366kcal per 100 g
8 gprotein
70 gcarbohydrates
6 gfat
395kcal in serving, 1 portion, 108 g (108 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 6 g 8%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 70 g 25%
Dietary fiber L 3 g 11%
Total sugars L 8 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 77%Fat: 15%366kcal / 100 g
  • Protein 9%
  • Carbohydrates 77%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars8 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat6 gabove the median for grains and pasta (median 2.8 g)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tangle
Barcode
8801073116405
Label serving
1 portion (108 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spaghettini Pasta Terra Di Grano 366 13 g 73.6 g 1.5 g
Pasta italuana Sapori Antichi 366 11.8 g 76 g 1.6 g
Oat groats Whole food earth 366 12 g 61 g 6.2 g
White oats Al-Suman 366 12.5 g 63 g 7 g
Quinoa facile Lustucru 366 14 g 63 g 5.1 g
Caprice au foie de Canard Ducs de Gascogne 366 9.9 g 0.3 g 36 g
Naked Oats Naked 366 28.2 g 54.9 g 5.6 g
Quinoa bianca Chef Quinoa 366 12 g 60 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tangle Noodles?

100 g of Tangle Noodles has 366 kcal. Serving, 1 portion, 108 g (108 g): about 395 kcal.

How much protein is in Tangle Noodles?

Tangle Noodles contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8.6 g in serving, 1 portion, 108 g (108 g). About 9% of its calories come from protein.

How many carbs are in Tangle Noodles?

Tangle Noodles has 70 g of total carbohydrates per 100 g, including 3 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tangle Noodles?

Tangle Noodles contains 6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801073116405. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.