Takoyaki

Packaged product Other Foods Makoto

Takoyaki contains 117 kcal per 100 g. A serving, 30 g (30 g) provides about 35 kcal.

Roughly 54% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

117kcal per 100 g
4.9 gprotein
15.3 gcarbohydrates
3.7 gfat
35kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 3.7 g 5%
Saturated fat L 0.65 g 3%
Sodium L 2.8 mg 0.1%
Total carbohydrates L 15.3 g 6%
Dietary fiber L 1.4 g 5%
Total sugars L 1.4 g
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 54%Fat: 29%117kcal / 100 g
  • Protein 17%
  • Carbohydrates 54%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gbelow the median for other foods (median 7.4 g)
  • Fiber1.4 gbelow the median for other foods (median 1.8 g)
  • Sugars1.4 gbelow the median for other foods (median 3.2 g)
  • Fat3.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.65 gbelow the median for other foods (median 2 g)
  • Sodium2.8 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Makoto
Barcode
6941271100270
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
גבינה צפתית 5% מחלבות גד 117 12 g 6 g 5 g
Parmentier de saumon Match 117 6.5 g 9.6 g 5.9 g
Liquid nightime multimineral Mary Ruth’s 117 0 g 30 g 0 g
Aiguillettes panées Delhaize 117 21 g 4.9 g 0.8 g
Mochi Chiaki 117 0 g 28 g 0 g
Poitrine de poulet curry et pavot BBQ 117 22 g 1 g 3.1 g
Braizade de bœuf mariné Delhaize 117 20 g 2.8 g 2.7 g
Yaourt noisette Andechser Natur 117 4.1 g 13.7 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6941271100270. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Takoyaki?

100 g of Takoyaki has 117 kcal. Serving, 30 g (30 g): about 35 kcal.

How much protein is in Takoyaki?

Takoyaki contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 1.5 g in serving, 30 g (30 g). About 17% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Takoyaki?

Takoyaki has 15.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Takoyaki?

Takoyaki contains 3.7 g of fat per 100 g, of which 0.65 g is saturated (3% of the Daily Value).

How much sodium is in Takoyaki?

100 g contains 2.8 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.