takis crisps

Packaged product Snacks

Takis crisps contains 544 kcal per 100 g.

Roughly 60% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

100 g provides 10% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

takis crisps, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
544kcal per 100 g
5.3 gprotein
49.1 gcarbohydrates
36.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 544 kcal
Total fat L 36.8 g 47%
Saturated fat L 17.5 g 88%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,140 mg 50%
Total carbohydrates L 49.1 g 18%
Dietary fiber L 3.5 g 13%
Total sugars L 1.8 g
Protein L 5.3 g 11%
Calcium L 35 mg3%
Iron L 0 mg0%
Potassium L 491 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 36%Fat: 60%544kcal / 100 g
  • Protein 4%
  • Carbohydrates 36%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium10%Calcium3%Iron0%

Nutritional insights

  • Protein5.3 gbelow the median for snacks (median 7.1 g)
  • Fiber3.5 gbelow the median for snacks (median 3.9 g)
  • Sugars1.8 gin the lowest quarter of snacks (median 5 g)
  • Fat36.8 gin the top quarter of snacks (median 21.1 g)
  • Saturated fat17.5 gin the top quarter of snacks (median 3.6 g)
  • Sodium1,140 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 544 kcal544 kcal
Protein 5.3 g5.3 g
Carbohydrates 49.1 g49.1 g
Fat 36.8 g36.8 g
Fiber 3.5 g3.5 g
Sugars 1.8 g1.8 g
Sodium 1,140 mg1,140 mg

Product details

Barcode
0757528046675
Quantity
2 oz
Category
Snacks

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in takis crisps?

100 g of takis crisps has 544 kcal.

How much protein is in takis crisps?

Takis crisps contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in takis crisps?

Takis crisps has 49.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.8 g of sugars.

How much fat is in takis crisps?

Takis crisps contains 36.8 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).

What vitamins and minerals does takis crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in takis crisps?

100 g contains 1,140 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2452588. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0757528046675. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.