EN

Tahini Sesame Paste, Tahini

Packaged product Fats and Oils D'LILA

Tahini Sesame Paste, Tahini contains 786 kcal per 100 g. A typical serving of 2 Tbsp (28 g) provides about 220 kcal.

Roughly 83% of its calories come from fat, with 10% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 387 kcal per 100 g across 1,233 products.

100 g provides 32% of the Daily Value for iron and 18% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

786kcal per 100 g
17.9 gprotein
10.7 gcarbohydrates
64.3 gfat
220kcal in 2 Tbsp (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 786 kcal
Total fat L 64.3 g 82%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 268 mg 12%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Protein L 17.9 g 36%
Vitamin A L 161 µg18%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 5.8 mg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 6%Fat: 83%786kcal / 100 g
  • Protein 10%
  • Carbohydrates 6%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron32%Vitamin A18%Vitamin C0%Calcium0%

Nutritional insights

  • Protein17.9 gin the top quarter of fats and oils (median 0 g)
  • Fiber3.6 gin the top quarter of fats and oils (median 0 g)
  • Sugars0 gin the lowest quarter of fats and oils (median 6.7 g)
  • Fat64.3 gin the top quarter of fats and oils (median 36.2 g)
  • Saturated fat8.9 gin the top quarter of fats and oils (median 5 g)
  • Sodium268 mgin the lowest quarter of fats and oils (median 791 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
D'LILA
Barcode
0183439000138
Label serving
2 Tbsp
Category
Salad dressing and mayonnaise

Ingredients

GROUNDED HULLED SESAME SEEDS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Real Mayonnaise FOOD LION 786 0 g 0 g 78.6 g
Smooth & Creamy Real Mayonnaise ROUNDY'S 786 0 g 0 g 85.7 g
Real Mayonnaise ROUNDY'S 786 0 g 0 g 85.7 g
Mayonnaise SAFFOLA 786 0 g 0 g 85.7 g
Real Mayonnaise FOOD LION 786 0 g 0 g 78.6 g
Mayonnaise PUBLIX 786 0 g 0 g 78.6 g
Real Mayonnaise BOAR'S HEAD 786 0 g 0 g 78.6 g
Classic Mayonnaise WEGMANS 769 0 g 0 g 84.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2630686. License: CC0 1.0 (U.S. public domain). Source record dated July 19, 2023. Imported November 6, 2026.

Last updated: . Source description: "TAHINI SESAME PASTE, TAHINI". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tahini Sesame Paste, Tahini?

100 g of Tahini Sesame Paste, Tahini has 786 kcal. 2 Tbsp (28 g): about 220 kcal.

Is Tahini Sesame Paste, Tahini high in protein?

Tahini Sesame Paste, Tahini contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in 2 Tbsp (28 g). About 10% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0 g).

How many carbs are in Tahini Sesame Paste, Tahini?

Tahini Sesame Paste, Tahini has 10.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in Tahini Sesame Paste, Tahini?

Tahini Sesame Paste, Tahini contains 64.3 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Tahini Sesame Paste, Tahini contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV) and Vitamin A (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tahini Sesame Paste, Tahini?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 19, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.