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Tahini

Packaged product Other Foods My Gusto

Tahini contains 672 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 672 kcal.

Roughly 82% of its calories come from fat, with 15% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tahini by My Gusto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
672kcal per 100 g
25.4 gprotein
3.6 gcarbohydrates
60 gfat
672kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 672 kcal
Total fat L 60 g 77%
Saturated fat L 9.6 g 48%
Sodium L 0.03 mg 0%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 8 g 29%
Total sugars L 1.7 g
Protein L 25.4 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 2%Fat: 82%672kcal / 100 g
  • Protein 15%
  • Carbohydrates 2%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.4 gin the top quarter of other foods (median 7.4 g)
  • Fiber8 gin the top quarter of other foods (median 1.8 g)
  • Sugars1.7 gbelow the median for other foods (median 3.2 g)
  • Fat60 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat9.6 gin the top quarter of other foods (median 2 g)
  • Sodium0.03 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My Gusto
Barcode
5212002220514
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Planta Planta 672 0.5 g 0.5 g 75 g
Tahini hulled Carwari 672 22 g 4 g 62 g
Maionese Estrela 672 1.4 g 0.4 g 73.8 g
Nuez de Nogal Selección Auto 672 24 g 12 g 60 g
Royal Mix Alesto 672 20.9 g 4.2 g 61.3 g
Beli lešnik krem Posno Zadruga 672 12.2 g 29.6 g 56.1 g
The Real Tachini Ekogram 672 26 g 3.6 g 60 g
Kerem Kerem 672 21.4 g 18.7 g 52.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5212002220514. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tahini?

100 g of Tahini has 672 kcal. Serving, 1 portion, 100 g (100 g): about 672 kcal.

Is Tahini high in protein?

Tahini contains 25.4 g of protein per 100 g (51% of the 50 g Daily Value), or 25.4 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Tahini?

Tahini has 3.6 g of total carbohydrates per 100 g, including 8 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tahini?

Tahini contains 60 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

How much sodium is in Tahini?

100 g contains 0.03 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.