Taco Shells

Packaged product Meals and Dishes Tesoros del Sur

Taco Shells contains 317 kcal per 100 g. A serving, 25 g (25 g) provides about 79 kcal.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Taco Shells by Tesoros del Sur, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
317kcal per 100 g
4 gprotein
38 gcarbohydrates
15.2 gfat
79kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 15.2 g 19%
Saturated fat L 8 g 40%
Sodium L 12 mg 0.5%
Total carbohydrates L 38 g 14%
Dietary fiber L 2 g 7%
Total sugars not reported
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 45%317kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber2 gabove the median for meals and dishes (median 1.8 g)
  • Fat15.2 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat8 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium12 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesoros del Sur
Barcode
4061459871913
Quantity
150 g
Label serving
25 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061459871913. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Taco Shells?

100 g of Taco Shells has 317 kcal. Serving, 25 g (25 g): about 79 kcal.

How much protein is in Taco Shells?

Taco Shells contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Taco Shells?

Taco Shells has 38 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taco Shells?

Taco Shells contains 15.2 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Taco Shells?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.