Taco Salad
Packaged product Meals and Dishes Marketside
Taco Salad contains 130 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 130 kcal.
Roughly 63% of its calories come from fat, with 28% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 3 g | 6% |
| Vitamin D L | 0.1 µg | 0.5% |
| Calcium L | 60 mg | 5% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 170 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 28%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2 gabove the median for meals and dishes (median 1.8 g)
- Sugars2 gbelow the median for meals and dishes (median 2.6 g)
- Fat9 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium310 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0024346066636
- Label serving
- 1 cup (100 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Portabella Mushroom Pizza Wegmans | 130 | 12 g | 10 g | 6 g |
| Cornmeal Back Bacon Piller’s | 130 | 17 g | 5 g | 4.5 g |
| Bean burger Opes | 130 | 10 g | 18 g | 2.5 g |
| Vermont White Cheddar Mac & Broccoli Meal Vital Pursuit | 130 | 6.3 g | 15.6 g | 4.8 g |
| Whole Grain Oatmeal with Cinnamon Maga | 130 | 4 g | 21 g | 3 g |
| Hamburgerryg Änglamark | 130 | 22 g | 0.5 g | 4.4 g |
| Steak Burrito Bowl Healthy Holick | 130 | 8.9 g | 15.5 g | 3.3 g |
| Cornmeal Coated Back Bacon Piller's | 130 | 17 g | 3 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0024346066636. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.