How many calories are in Taco Kit Crunchy?

100 g of Taco Kit Crunchy has 232 kcal.

How much protein is in Taco Kit Crunchy?

Taco Kit Crunchy contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Taco Kit Crunchy?

Taco Kit Crunchy has 39 g of total carbohydrates per 100 g, including 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taco Kit Crunchy?

Taco Kit Crunchy contains 12 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Taco Kit Crunchy?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Taco Kit Crunchy

Packaged product Meals and Dishes Asda

Taco Kit Crunchy contains 232 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

232kcal per 100 g

4.8 gprotein

39 gcarbohydrates

12 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	232 kcal
Total fat L	12 g	15%
Saturated fat L	1.2 g	6%
Sodium L	312 mg	14%
Total carbohydrates L	39 g	14%
Dietary fiber	not reported
Total sugars L	5.2 g
Protein L	4.8 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 55%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.8 gin the lowest quarter of meals and dishes (median 10 g)
Sugars5.2 gin the top quarter of meals and dishes (median 2.6 g)
Fat12 gabove the median for meals and dishes (median 8.3 g)
Saturated fat1.2 gbelow the median for meals and dishes (median 2.7 g)
Sodium312 mgbelow the median for meals and dishes (median 433 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Asda
Barcode: 5057172573233
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5057172573233. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.