Taboulé a l'orientale à la menthe
Packaged product Other Foods Simplement Bon Et Bio
Taboulé a l'orientale à la menthe contains 207 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 47%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gbelow the median for other foods (median 7 g)
- Sugars3.2 gbelow the median for other foods (median 3.4 g)
- Fat10 gabove the median for other foods (median 6.5 g)
- Saturated fat1.1 gbelow the median for other foods (median 1.9 g)
- Sodium480 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simplement Bon Et Bio
- Barcode
- 2006050010370
- Quantity
- 200 g
- Category
- Taboulés orientaux
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de blé dur réhydratée** 54%, huile de tournesol'* "poivrons™** 8,5%, tomates** 8,4%, eau, oignons**, raisins secs** 2,9% (raisins ses**. * huile de tournesol vinaigre d’alcool***, menthe** 1,5%, sel, moutarde de Dion** (graines de moutarde** vinaigre d'alcool* *, eau, sel), épices** et plantes aromatique***, farine de riz, * épaississant: gomme xanthane *'Ingrédients issus de agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Taboulé a l'orientale à la menthe?
100 g of Taboulé a l'orientale à la menthe has 207 kcal.
How much protein is in Taboulé a l'orientale à la menthe?
Taboulé a l'orientale à la menthe contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Taboulé a l'orientale à la menthe?
Taboulé a l'orientale à la menthe has 24 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulé a l'orientale à la menthe?
Taboulé a l'orientale à la menthe contains 10 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Taboulé a l'orientale à la menthe?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2006050010370. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.