Tablette de chocolat au lait
Packaged product Sweets and Desserts Chevaliers d'Argouges
Tablette de chocolat au lait contains 573 kcal per 100 g. A serving, 100 g (100 g) provides about 573 kcal.
Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (542 kcal per 100 g).
100 g provides 13% of the Daily Value for Vitamin B12, 12% of the Daily Value for phosphorus and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 573 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 22 g | 110% |
| Cholesterol L | 10.2 mg | 3% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 50 g | |
| Added sugars L | 58.6 g | 117% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 21.5 µg | 2% |
| Vitamin C L | 0.94 mg | 1% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0.063 mg | 0.4% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.029 mg | 2% |
| Folate (B9) L | 3.8 µg | 0.9% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 97.3 mg | 7% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 13.9 mg | 3% |
| Phosphorus L | 155 mg | 12% |
| Potassium L | 151 mg | 3% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.017 mg | 0.7% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 1.5 µg | 1% |
| Chloride L | 85.6 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 36%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gbelow the median for sweets and desserts (median 7.1 g)
- Fiber1.6 gbelow the median for sweets and desserts (median 2.3 g)
- Sugars50 gbelow the median for sweets and desserts (median 51 g)
- Fat37 gin the top quarter of sweets and desserts (median 32 g)
- Saturated fat22 gin the top quarter of sweets and desserts (median 18.6 g)
- Sodium84 mgbelow the median for sweets and desserts (median 92.1 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water0.36 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.8 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Sugars and starch (1)
| Starch L | 0.052 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.16 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 16.1 µg |
|---|
Other components (2)
| Water L | 0.36 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chevaliers d'Argouges
- Barcode
- 3421371536429
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- milk-chocolate-bar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, beurre de cacao, poudre de lait entier, pâte de cacao, arôme naturel de vanille, émulsifiant : lécithine de soja. Traces éventuelles de fruits à coque et de gluten. Chocolat au lait (cacao: 33% minimum).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
| Шоколад молочний "Jay & Joy", з молочною начинкою Millennium | 573 | 8.8 g | 48.7 g | 37.9 g |
| Happiness salted caramel hazelnut milk chocolate Montezuma's | 574 | 8 g | 50 g | 38 g |
| Helnöt Marabou Marabou | 572 | 6.7 g | 49 g | 38 g |
| Chocolat lait amandes fleur de sel U | 572 | 10 g | 46 g | 38 g |
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| Troceadas Picadas Hacendado | 571 | 11 g | 45 g | 39 g |
| Swiss Premium Minis Lindt | 575 | 6.3 g | 53 g | 37 g |
| Dessert lait Carrefour BIO | 575 | 8.7 g | 46 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tablette de chocolat au lait?
100 g of Tablette de chocolat au lait has 573 kcal. Serving, 100 g (100 g): about 573 kcal.
How much protein is in Tablette de chocolat au lait?
Tablette de chocolat au lait contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 6.8 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.1 g).
How many carbs are in Tablette de chocolat au lait?
Tablette de chocolat au lait has 51 g of total carbohydrates per 100 g, including 1.6 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tablette de chocolat au lait?
Tablette de chocolat au lait contains 37 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
What vitamins and minerals does Tablette de chocolat au lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (13% DV), phosphorus (12% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tablette de chocolat au lait?
100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3421371536429. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.