Tablette Colombie
Packaged product Sweets and Desserts Francois pralus
Tablette Colombie contains 585 kcal per 100 g.
Roughly 70% of its calories come from fat, with 23% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 323% of the Daily Value for copper, 201% of the Daily Value for iron and 133% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 585 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 28 g | 140% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 22 g | 78% |
| Total sugars L | 26 g | |
| Added sugars L | 17.2 g | 34% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 2 µg | 10% |
| Vitamin E L | 1.7 mg | 12% |
| Thiamin (B1) L | 0.057 mg | 5% |
| Riboflavin (B2) L | 0.093 mg | 7% |
| Niacin (B3) L | 0.86 mg | 5% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.004 mg | 0.2% |
| Folate (B9) L | 79.7 µg | 20% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 109 mg | 8% |
| Iron L | 36.2 mg | 201% |
| Magnesium L | 377 mg | 90% |
| Phosphorus L | 612 mg | 49% |
| Potassium L | 2,939 mg | 63% |
| Zinc L | 4.8 mg | 43% |
| Copper L | 2.9 mg | 323% |
| Manganese L | 3.1 mg | 133% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 7.5 µg | 5% |
| Chloride L | 14.9 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 23%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the top quarter of sweets and desserts (median 8 g)
- Fiber22 gin the top quarter of sweets and desserts (median 9.5 g)
- Sugars26 gbelow the median for sweets and desserts (median 28.2 g)
- Fat44 gabove the median for sweets and desserts (median 40 g)
- Saturated fat28 gin the top quarter of sweets and desserts (median 24 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water2.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.6 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Sugars and starch (1)
| Starch L | 6.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.18 g |
| Linoleic acid (omega-6, 18:2) L | 1.7 g |
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (2)
| Water L | 2.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Francois pralus
- Barcode
- 3760085320048
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
75 % cacao, sucre, pur beurre de cacao, LÉCITHINE DE _SOJA_ sans OGM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate Godiva | 585 | 11 g | 30 g | 44 g |
| Sésame noir 70% - Chocolat noir intense aux graines de sésame Côte d'or | 585 | 7.6 g | 34.5 g | 44 g |
| bean to bar Dark Chocolate darkroom | 585 | 9 g | 45 g | 41 g |
| Feine Bitter Schokolade DmBio | 585 | 7 g | 33 g | 45 g |
| Chocolats Maison Guinguet | 585 | 9.6 g | 20 g | 48 g |
| 58% Kakao Edel Zartbitter REWE | 585 | 6 g | 44 g | 41 g |
| Biologische Schokolade, 75% Cacao Chocolat Stella | 585 | 9.2 g | 30 g | 45 g |
| Dark chocolate 85% Delhaize | 585 | 10 g | 16 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760085320048. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.