How many calories are in Table Lands Olive Oil Spread?

100 g of Table Lands Olive Oil Spread has 52 kcal. Serving, 10 g (10 g): about 5 kcal.

How much protein is in Table Lands Olive Oil Spread?

Table Lands Olive Oil Spread contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.09 g in serving, 10 g (10 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Table Lands Olive Oil Spread?

Table Lands Olive Oil Spread has 0.9 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Table Lands Olive Oil Spread?

Table Lands Olive Oil Spread contains 5 g of fat per 100 g, of which 17.3 g is saturated (87% of the Daily Value).

How much sodium is in Table Lands Olive Oil Spread?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Table Lands Olive Oil Spread

Packaged product Sweets and Desserts Table Lands

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Table Lands Olive Oil Spread contains 52 kcal per 100 g. A serving, 10 g (10 g) provides about 5 kcal.

Roughly 86% of its calories come from fat, with 7% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

52kcal per 100 g

0.9 gprotein

0.9 gcarbohydrates

5 gfat

5kcal in serving, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	52.2 kcal
Total fat L	5 g	6%
Saturated fat L	17.3 g	87%
Trans fat L	0.9 g
Sodium L	0 mg	0%
Total carbohydrates L	0.9 g	0.3%
Dietary fiber	not reported
Total sugars L	0.9 g
Added sugars L	0 g	0%
Protein L	0.9 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 7%
Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.9 gin the lowest quarter of sweets and desserts (median 5.9 g)
Sugars0.9 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat5 gbelow the median for sweets and desserts (median 13 g)
Saturated fat17.3 gin the top quarter of sweets and desserts (median 5.4 g)
Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	35.3 g
Polyunsaturated fat L	12.1 g

Product details

Brand: Table Lands
Barcode: 9310947004582
Quantity: 500 g
Label serving: 10 g
Category: Olive oil spread
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetable Oils (including Olive Oil 19%), Water, Salt, Milk Solids, Emulsifiers (471,322 from Soybean), 9 Preservative (202), Acidity Regulator (270), Natural Colours (Annatto Extracts, Curcumin), Vitamins A and D, Natural Flavour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Olive Spread Casaburo	531	0.5 g	0.5 g	59 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9310947004582. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.