T-Bone Steak
Packaged product Beverages Aldi BBQ
T-Bone Steak contains 192 kcal per 100 g.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of beverages (median 0.7 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat12 gin the top quarter of beverages (median 0.2 g)
- Saturated fat5.4 gin the top quarter of beverages (median 0.1 g)
- Sodium59 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steaks soja et blé Céréal | 192 | 17 g | 3.2 g | 11 g |
| 4 Beef Sizzler Steaks Sainsbury's | 192 | 30 g | 0.5 g | 7.8 g |
| Lemonade, frozen concentrate, pink Frozen | 192 | 0.22 g | 48.9 g | 0.69 g |
| Steakhouse Seasoned Chicken Wings Meat District | 192 | 15.2 g | 2.4 g | 12.8 g |
| Flank Steak Hummus | 192 | 28.2 g | 0 g | 8.2 g |
| Bbqschweinesteak Aldi | 192 | 17 g | 0.8 g | 14 g |
| Frozen Crumbed Chicken Breast Steaks Country Fair | 192 | 14.9 g | 6 g | 11.6 g |
| Steamables Whole Grain Brown Rice, Lentils & Quinoa Wegmans | 192 | 5.6 g | 34.4 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2130494019764. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.