Syrup

Packaged product Sweets and Desserts TOPS

Syrup contains 350 kcal per 100 ml. A typical serving of 0.25 cup (60 ml) provides about 210 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (333 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

350kcal per 100 ml
0 gprotein
88.3 gcarbohydrates
0 gfat
210kcal in 0.25 cup (60 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 350 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 233 mg 10%
Total carbohydrates L 88.3 g 32%
Dietary fiber L 0 g 0%
Total sugars L 48.3 g
Protein L 0 g 0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%350kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Sugars48.3 gbelow the median for sweets and desserts (median 60 g)
  • Sodium233 mgin the top quarter of sweets and desserts (median 17 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
TOPS
Barcode
07078445862
Label serving
0.25 cup
Category
Syrups & Molasses

Ingredients

CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CONTAINS LESS THAN 2% OF: SALT, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE AND SORBIC ACID (PRESERVATIVES), CARAMEL COLOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Syrup?

100 ml of Syrup has 350 kcal. 0.25 cup (60 ml): about 210 kcal.

How much protein is in Syrup?

Syrup contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in 0.25 cup (60 ml). About 0% of its calories come from protein.

How many carbs are in Syrup?

Syrup has 88.3 g of total carbohydrates per 100 ml, including 0 g of fiber and 48.3 g of sugars.

How much fat is in Syrup?

Syrup contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Syrup?

100 ml contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 19, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2099031. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.

Last updated: . Source description: "SYRUP". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.