How many calories are in Syrok cherry?

100 g of Syrok cherry has 358 kcal. Serving, 40.0 g (40 g): about 143 kcal.

How much protein is in Syrok cherry?

Syrok cherry contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 2.7 g in serving, 40.0 g (40 g). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Syrok cherry?

Syrok cherry has 31 g of total carbohydrates per 100 g, including 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Syrok cherry?

Syrok cherry contains 23 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Syrok cherry

Packaged product Fruits Беллакт

Syrok cherry contains 358 kcal per 100 g. A serving, 40.0 g (40 g) provides about 143 kcal.

Roughly 58% of its calories come from fat, with 35% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

358kcal per 100 g

6.8 gprotein

31 gcarbohydrates

23 gfat

143kcal in serving, 40.0 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	358 kcal
Total fat L	23 g	29%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	31 g	11%
Dietary fiber	not reported
Total sugars L	29 g
Protein L	6.8 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 35%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.8 gin the top quarter of fruits (median 0.71 g)
Sugars29 gabove the median for fruits (median 11.4 g)
Fat23 gin the top quarter of fruits (median 0.2 g)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Беллакт
Barcode: 4810263038070
Label serving: 40.0 g
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4810263038070. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.