Swiss Milk

Packaged product Sweets and Desserts Waterbridge

Swiss Milk contains 220 kcal per 100 g. A serving, 37.0 g (37 g) provides about 81 kcal.

Roughly 64% of its calories come from fat, with 32% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 544 kcal per 100 g across 54 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Swiss Milk by Waterbridge, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
2 gprotein
18 gcarbohydrates
16 gfat
81kcal in serving, 37.0 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 16 g 21%
Saturated fat L 10 g 50%
Sodium not reported
Total carbohydrates L 18 g 7%
Dietary fiber L 1 g 4%
Total sugars L 17 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 32%Fat: 64%220kcal / 100 g
  • Protein 4%
  • Carbohydrates 32%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of sweets and desserts (median 7.6 g)
  • Fiber1 gbelow the median for sweets and desserts (median 1.7 g)
  • Sugars17 gin the lowest quarter of sweets and desserts (median 49 g)
  • Fat16 gin the lowest quarter of sweets and desserts (median 32.8 g)
  • Saturated fat10 gin the lowest quarter of sweets and desserts (median 18 g)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waterbridge
Barcode
0777034025162
Label serving
37.0 g
Category
Flavoured milk chocolates

Ingredients

Ingredients not reported.

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Mini X-6 Casal 41 0.6 g 5 g 2 g
Grageas de Pasas El Ceibo 454 8.3 g 60.4 g 19.6 g
Snickers Snickers 474 7.6 g 62.6 g 22.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0777034025162. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Swiss Milk?

100 g of Swiss Milk has 220 kcal. Serving, 37.0 g (37 g): about 81 kcal.

How much protein is in Swiss Milk?

Swiss Milk contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.74 g in serving, 37.0 g (37 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.6 g).

How many carbs are in Swiss Milk?

Swiss Milk has 18 g of total carbohydrates per 100 g, including 1 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Swiss Milk?

Swiss Milk contains 16 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.