Swiss Light Cheese Slices
Packaged product Dairy and Eggs Saputo
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Swiss Light Cheese Slices contains 444 kcal per 100 g. A serving, 1 slice, 25 g (25 g) provides about 111 kcal.
Roughly 53% of its calories come from fat, with 42% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 397 kcal per 100 g across 55 products.
100 g provides 77% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0.4 g | |
| Cholesterol L | 60 mg | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32 g | 64% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 1,000 mg | 77% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 5%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32 gin the top quarter of dairy and eggs (median 26.7 g)
- Fat18 gin the lowest quarter of dairy and eggs (median 33 g)
- Saturated fat12 gin the lowest quarter of dairy and eggs (median 19 g)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Saputo
- Barcode
- 0063549110036
- Label serving
- 1 Slice (25 g)
- Category
- Cheeses from Switzerland
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| ALETSCH Hobelkäse Walker | 450 | 29 g | 0 g | 40 g |
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| Sbrinz Rollen Emmi | 430 | 30 g | 0.1 g | 34 g |
| Trüffel Traum REWE Feine Welt | 430 | 23 g | 0.5 g | 37 g |
| Sbrinz-Rollen Gourmet Finest Cuisine | 429 | 30 g | 0.5 g | 34 g |
| Sbrinz Switzerland AOP gerieben Sbrinz | 428 | 30 g | 0.5 g | 34 g |
| Gruyere Suisse Aoc Au Lait Cru Bonneterre | 427 | 27 g | 1 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0063549110036. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.