How many calories are in Sweet&spicy?

100 g of Sweet&spicy has 464 kcal. Serving, 1 portion, 28 g (28 g): about 130 kcal.

Is Sweet&spicy high in protein?

Sweet&spicy contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 portion, 28 g (28 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Sweet&spicy?

Sweet&spicy has 50 g of total carbohydrates per 100 g, including 3.6 g of fiber and 14.3 g of sugars.

How much fat is in Sweet&spicy?

Sweet&spicy contains 28.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Sweet&spicy?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 20, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sweet&spicy

Packaged product Sweets and Desserts Island choice

Sweet&spicy contains 464 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 130 kcal.

Roughly 51% of its calories come from fat, with 40% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

464kcal per 100 g

10.7 gprotein

50 gcarbohydrates

28.6 gfat

130kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	464 kcal
Total fat L	28.6 g	37%
Saturated fat L	3.6 g	18%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	714 mg	31%
Total carbohydrates L	50 g	18%
Dietary fiber L	3.6 g	13%
Total sugars L	14.3 g
Added sugars L	3.6 g	7%
Protein L	10.7 g	21%
Vitamin D L	0 µg	0%
Calcium L	71 mg	5%
Iron L	1.8 mg	10%
Potassium L	250 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 40%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.7 gabove the median for sweets and desserts (median 5.9 g)
Fiber3.6 gabove the median for sweets and desserts (median 2 g)
Sugars14.3 gbelow the median for sweets and desserts (median 20.8 g)
Fat28.6 gin the top quarter of sweets and desserts (median 13 g)
Saturated fat3.6 gbelow the median for sweets and desserts (median 5.4 g)
Sodium714 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	5.4 g
Polyunsaturated fat L	7.1 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	500 kcal	464 kcal
Protein	14.3 g	10.7 g
Carbohydrates	46.4 g	50 g
Fat	32.1 g	28.6 g
Fiber	7.1 g	3.6 g
Sugars	14.3 g	14.3 g
Sodium	679 mg	714 mg

Product details

Brand: Island choice
Barcode: 0639277716996
Quantity: 5 oz
Label serving: 1 portion (28 g)
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2168296. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2020. Imported November 6, 2026.
Open Food Facts, record 0639277716996. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.