Sweetcorn
Packaged product Sweets and Desserts Rege
Sweetcorn contains 85 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 24% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (80 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.38 mg | 3% |
| Thiamin (B1) L | 0.089 mg | 7% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 0.47 mg | 3% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 25.5 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.5 mg | 0.8% |
| Iron L | 0.72 mg | 4% |
| Magnesium L | 22.4 mg | 5% |
| Phosphorus L | 57.6 mg | 5% |
| Potassium L | 71.2 mg | 2% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.049 mg | 5% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 12.3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 63%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.3 gin the lowest quarter of sweets and desserts (median 3.1 g)
- Sugars5 gbelow the median for sweets and desserts (median 5.1 g)
- Fat2.1 gin the top quarter of sweets and desserts (median 1.5 g)
- Saturated fat0.5 gin the top quarter of sweets and desserts (median 0.3 g)
- Sodium120 mgin the lowest quarter of sweets and desserts (median 172 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water25.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.4 µg |
|---|
Other components (2)
| Water L | 25.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rege
- Barcode
- 5998094542832
- Quantity
- 285
- Category
- Canned sweet corn
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn, water, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs Notre Jardin | 85 | 2.5 g | 14 g | 1.5 g |
| Maíz dulce Biogoret | 85 | 3 g | 13 g | 1.6 g |
| Sweet corn Kaufland | 85 | 3 g | 13 g | 1.6 g |
| Maïs Doux Aux Deux Poivrons Cora | 85 | 3.4 g | 13 g | 1.5 g |
| Blat de moro dolç Rel | 85 | 3 g | 13 g | 1.6 g |
| Maiskörner De Rit | 85 | 3 g | 13 g | 1.6 g |
| Mais supersweet Real Bio | 85 | 3 g | 13 g | 1.6 g |
| Zoete Mais Luna e Terra | 85 | 3 g | 13 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5998094542832. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.