Sweet & Sour Chicken With Egg Fried Rice
Packaged product Meals and Dishes Chef Select
Sweet & Sour Chicken With Egg Fried Rice contains 117 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 469 kcal.
Roughly 57% of its calories come from carbohydrates, with 24% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 149 mg | 6% |
| Total carbohydrates L | 16.6 g | 6% |
| Dietary fiber L | 0.85 g | 3% |
| Total sugars L | 5.6 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 57%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for meals and dishes (median 7.7 g)
- Fiber0.85 gbelow the median for meals and dishes (median 1.3 g)
- Sugars5.6 gin the top quarter of meals and dishes (median 1.9 g)
- Fat2.4 gin the lowest quarter of meals and dishes (median 4.7 g)
- Saturated fat0.33 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sodium149 mgin the lowest quarter of meals and dishes (median 300 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489901334
- Quantity
- 400 g
- Label serving
- 1 portion (400 g)
- Category
- Meals with chicken
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Inde Poulet Madras et pommes de terre cuisinées surgelés Cuisine Evasion | 117 | 7.6 g | 8 g | 5.7 g |
| Sticky Honey, Ginger & Sesame Chicken with rice MYPROTEIN | 117 | 11.5 g | 13.7 g | 1.6 g |
| Emincés de poulet et penne sauce napolitaine Comme J'Aime | 117 | 6.7 g | 15 g | 3 g |
| Protein Pesto Penne Chicken ASDA | 117 | 8.7 g | 14.5 g | 2.2 g |
| Savoury Golden Rice And Chicken Iceland | 117 | 3.9 g | 19.3 g | 2.3 g |
| Emincé de poulet Auchan | 117 | 6.8 g | 13 g | 3.9 g |
| Chicken arrabbiata Waitrose | 117 | 7.7 g | 12.3 g | 3.9 g |
| buoni bilanciati Fileni | 117 | 8.4 g | 14 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489901334. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.