Sweet Quinoa

Packaged product Sweets and Desserts Migros

Sweet Quinoa contains 143 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet Quinoa by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
3 gprotein
16 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 7 g 9%
Saturated fat L 4 g 20%
Sodium not reported
Total carbohydrates L 16 g 6%
Dietary fiber not reported
Total sugars L 10 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 46%Fat: 45%143kcal / 100 g
  • Protein 9%
  • Carbohydrates 46%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars10 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat7 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4 gbelow the median for sweets and desserts (median 5.4 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7613269909644
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hot Honey Ham Prima Della 143 17.9 g 10.7 g 2.7 g
Pumpkin Pie Cheese Spread Village Cheese 143 7.1 g 10.7 g 8.9 g
Deli style smoked honey ham Kroger 143 17.9 g 5.4 g 4.5 g
Honey Sliced Smoked Ham Hormel Cure 81 143 16.7 g 6 g 5.4 g
no sugar added uncured smoked bone-in ham pederson’s 143 21.4 g 1.2 g 5.4 g
Frozen Dessert Crem Helado 143 2.9 g 24.3 g 4.3 g
Brown Sugar Ham Kentucky Legend 143 16.7 g 9.5 g 3.6 g
Turkey Sausages Honey Garlic Hayter’s Farm 143 19.1 g 2.1 g 6.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613269909644. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Quinoa?

100 g of Sweet Quinoa has 143 kcal.

How much protein is in Sweet Quinoa?

Sweet Quinoa contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Sweet Quinoa?

Sweet Quinoa has 16 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Quinoa?

Sweet Quinoa contains 7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.