Sweet Potato Fries
Packaged product Sweets and Desserts Spar
Sweet Potato Fries contains 163 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 163 kcal.
Roughly 67% of its calories come from carbohydrates, with 29% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 0.25 mg | 0% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 9.5 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 67%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber3.2 gabove the median for sweets and desserts (median 2 g)
- Sugars9.5 gbelow the median for sweets and desserts (median 20.8 g)
- Fat5 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium0.25 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000019253
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant kitchen sweet poteto fries Marks & Spencer | 163 | 1.2 g | 23.1 g | 6.4 g |
| Apple Pie Filling Songbird Farms | 163 | 0 g | 43 g | 0 g |
| Daunat bio jambon chèvre Daunat | 163 | 6 g | 14 g | 9.2 g |
| Cake aux cerises Le Temps des Cerises | 163 | 2.1 g | 27 g | 4.9 g |
| Gnocchi ripieni alla lombarda Bofrost | 163 | 5.3 g | 24 g | 4.6 g |
| Chocolate Biscuit Crunch Nutriquick | 163 | 10 g | 19 g | 4.5 g |
| Chicken Honey Sesame Kabab Taste Of Passion | 163 | 13 g | 22.5 g | 2.1 g |
| Reduced Sugar Strawberry Preserve Deluxe Lidl | 163 | 0.5 g | 37 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000019253. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.