Sweet Peas
Packaged product Vegetables GIANT EAGLE
Sweet Peas contains 46 kcal per 100 g. A serving, 241 g (241 g) provides about 111 kcal.
Roughly 70% of its calories come from carbohydrates, with 26% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 33 kcal per 100 g across 1,253 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0.21 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 87 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 70%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the top quarter of vegetables (median 1.2 g)
- Fiber2.5 gin the top quarter of vegetables (median 1.7 g)
- Sugars2.5 gabove the median for vegetables (median 1.8 g)
- Fat0.21 gabove the median for vegetables (median 0 g)
- Sodium12 mgin the lowest quarter of vegetables (median 240 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 46 kcal | 46 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 7.9 g | 7.9 g |
| Fat | 0.21 g | 0.21 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 2.5 g | 2.5 g |
| Sodium | 12 mg | 12 mg |
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034026936
- Label serving
- 1 can
- Category
- Canned vegetables
Ingredients
PEAS, WATER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Style Hominy GOYA | 46 | 1.5 g | 7.7 g | 0.38 g |
| Sweet Peas, Sweet HARRIS TEETER | 46 | 2.9 g | 9.1 g | 0.21 g |
| Sweet Peas WEGMANS | 46 | 2.9 g | 9.1 g | 0.21 g |
| Sweet Peas AHOLD | 46 | 2.9 g | 9.1 g | 0.21 g |
| Sweet Peas HARRIS TEETER | 46 | 2.9 g | 9.1 g | 0.21 g |
| Freshlike, Sweet Peas & Carrots FRESHLIKE | 46 | 2.3 g | 8.5 g | 0 g |
| Productos Maya, Pacaya PRODUCTOS MAYA | 46 | 3.9 g | 6.2 g | 0.77 g |
| Productos Maya, Pacaya PRODUCTOS MAYA | 46 | 3.9 g | 6.2 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Peas?
100 g of Sweet Peas has 46 kcal. Serving, 241 g (241 g): about 111 kcal.
How much protein is in Sweet Peas?
Sweet Peas contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 241 g (241 g). About 26% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.2 g).
How many carbs are in Sweet Peas?
Sweet Peas has 7.9 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars.
How much fat is in Sweet Peas?
Sweet Peas contains 0.21 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sweet Peas?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034026936. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2420164. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Source description: "SWEET PEAS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.