Sweet honey granola
Packaged product Breakfast Cereals Arthur & Sisters
Sweet honey granola contains 52 kcal per 100 g. A serving, 40.0 g (40 g) provides about 21 kcal.
Roughly 53% of its calories come from fat, with 36% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51.5 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.2 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 36%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber2 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars1.2 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat2.9 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat1.2 gbelow the median for breakfast cereals (median 2.1 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arthur & Sisters
- Barcode
- 5425035577832
- Label serving
- 40.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt Cooked | 52 | 1.9 g | 10.1 g | 0.37 g |
| Cereals, CREAM OF RICE, cooked with water, with salt Cooked | 52 | 0.9 g | 11.5 g | 0.1 g |
| Strawberry banana and granola Plum Organics | 51 | 1 g | 13.1 g | 0 g |
| Muesli à la pomme et à la poire Alnatura | 51 | 0.8 g | 10 g | 0.5 g |
| Mango Granola Made | 53 | 1.7 g | 10.1 g | 1.7 g |
| Cereals, farina, enriched, cooked with water, with salt Cooked | 53 | 1.8 g | 10.9 g | 0.34 g |
| Apple, Pumpkin & Granola Beech-Nut | 50 | 0 g | 11.7 g | 0 g |
| Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Cooked | 50 | 1.5 g | 10.7 g | 0.21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5425035577832. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.