Sweet hawaiian rolls
Packaged product Sweets and Desserts
Sweet hawaiian rolls contains 281 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 26% of the Daily Value for calcium and 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 46.9 g | 17% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 6.3 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 9.4 g | 19% |
| Calcium L | 344 mg | 26% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 344 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for sweets and desserts (median 5.9 g)
- Fiber3.1 gabove the median for sweets and desserts (median 2 g)
- Sugars6.3 gbelow the median for sweets and desserts (median 20.8 g)
- Fat4.7 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.6 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium438 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 281 kcal | 281 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 46.9 g | 46.9 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 438 mg | 438 mg |
Product details
- Barcode
- 0078742194158
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken And Veg Pie Iceland | 281 | 7.9 g | 25 g | 16.1 g |
| Kinokonoyama Ichigo & Chocolate Meiji | 281 | 3.1 g | 28.1 g | 17.2 g |
| Whisk N Flip Chocolate Pancakes & Waffles Whisk N Flip | 281 | 7.3 g | 35.2 g | 13.2 g |
| Chewy Molasses Cookies With Rum Caramel I’ve Cream Salt & Straw | 281 | 3.7 g | 31.1 g | 16.3 g |
| Salmon Side with Honey Thyme Glaze Woolworths | 281 | 16.4 g | 9 g | 20.1 g |
| Code Red! Ice Cream Cone Scoops Ahoy | 281 | 4.2 g | 39.6 g | 12.5 g |
| Dark Chocolate Banana Bites Diana's | 281 | 3.1 g | 37.5 g | 15.6 g |
| blueberry pie Signature Farms | 281 | 2.6 g | 38.6 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2182201. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742194158. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.