しっとりショコラサブレ

Packaged product Other Foods Sweet Ekubo

しっとりショコラサブレ contains 469 kcal per 100 g. A serving, 6.4 g (6.4 g) provides about 30 kcal.

Roughly 64% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

469kcal per 100 g
9.4 gprotein
73.4 gcarbohydrates
14.1 gfat
30kcal in serving, 6.4 g (6.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 14.1 g 18%
Saturated fat not reported
Sodium L 609 mg 26%
Total carbohydrates L 73.4 g 27%
Dietary fiber not reported
Total sugars not reported
Protein L 9.4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 64%Fat: 28%469kcal / 100 g
  • Protein 8%
  • Carbohydrates 64%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.4 gabove the median for other foods (median 7.4 g)
  • Fat14.1 gabove the median for other foods (median 6.6 g)
  • Sodium609 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sweet Ekubo
Barcode
4956058192647
Label serving
6.4 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Tropical Paradise Trail Mix Great Value 469 6.3 g 65.6 g 21.9 g
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Baklava Mediteranee Costco 469 6.3 g 62.5 g 18.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4956058192647. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in しっとりショコラサブレ?

100 g of しっとりショコラサブレ has 469 kcal. Serving, 6.4 g (6.4 g): about 30 kcal.

How much protein is in しっとりショコラサブレ?

しっとりショコラサブレ contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 0.6 g in serving, 6.4 g (6.4 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in しっとりショコラサブレ?

しっとりショコラサブレ has 73.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in しっとりショコラサブレ?

しっとりショコラサブレ contains 14.1 g of fat per 100 g.

How much sodium is in しっとりショコラサブレ?

100 g contains 609 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.