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Sweet Curd

Packaged product Sweets and Desserts WellDone

Sweet Curd contains 188 kcal per 100 g. A serving, 100 g (100 g) provides about 188 kcal.

Roughly 38% of its calories come from fat, with 32% from carbohydrates and 30% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g
14 gprotein
15 gcarbohydrates
7.9 gfat
188kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 7.9 g 10%
Saturated fat L 4.7 g 24%
Sodium L 0.1 mg 0%
Total carbohydrates L 15 g 5%
Dietary fiber not reported
Total sugars L 15 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 32%Fat: 38%188kcal / 100 g
  • Protein 30%
  • Carbohydrates 32%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars15 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat7.9 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4.7 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium0.1 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
WellDone
Barcode
2098765968329
Label serving
100 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2098765968329. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Curd?

100 g of Sweet Curd has 188 kcal. Serving, 100 g (100 g): about 188 kcal.

Is Sweet Curd high in protein?

Sweet Curd contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 30% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Sweet Curd?

Sweet Curd has 15 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Curd?

Sweet Curd contains 7.9 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Sweet Curd?

100 g contains 0.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.