Sweet Corn
Packaged product Sweets and Desserts Meijer
Sweet Corn contains 106 kcal per 100 g. A serving, 0.667 cup, 90 g (90 g) provides about 95 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 2 mg | 0.2% |
| Iron L | 0 mg | 0% |
| Potassium L | 213 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber2.4 gabove the median for sweets and desserts (median 2 g)
- Sugars3.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat1.2 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 88.9 kcal | 106 kcal |
| Protein | 3.3 g | 3.5 g |
| Carbohydrates | 21.1 g | 22.4 g |
| Fat | 0 g | 1.2 g |
| Fiber | 2.2 g | 2.4 g |
| Sugars | 2.2 g | 3.5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Meijer
- Barcode
- 0041250957638
- Quantity
- 90 g
- Label serving
- 0.667 cup (90 g)
- Category
- Sweets and Desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiced Apple Pie Filling Weis | 106 | 0 g | 25.9 g | 0 g |
| Organic Honey Roasted Turkey Breast Lunch meat Wegmans | 106 | 22.9 g | 3.5 g | 0 g |
| Honey Roast Turkey Breast Sara Lee | 106 | 19.4 g | 5.3 g | 0.88 g |
| Szynka Pieczona Balcerzak | 106 | 17.5 g | 1.4 g | 3.4 g |
| Strawberry Light Ice Cream Halo Top | 106 | 5.9 g | 24.7 g | 1.8 g |
| Jambon fumé en tranche U | 106 | 20 g | 1 g | 4 g |
| Jambon Bioporc | 106 | 20 g | 0.6 g | 2.7 g |
| Roasted Sweet Potato Halves Wegmans | 106 | 1.8 g | 19.4 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2633307. License: CC0 1.0 (U.S. public domain). Source record dated August 10, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041250957638. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.