Sweet Corn
Packaged product Sweets and Desserts Gardena
Sweet Corn contains 69 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 21% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 5.5 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 71%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber3.7 gabove the median for sweets and desserts (median 2 g)
- Sugars5.5 gbelow the median for sweets and desserts (median 20.8 g)
- Fat0.6 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gardena
- Barcode
- 5948861013485
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mini ice cream drumstick Nestlé | 69 | 0.99 g | 6.9 g | 4 g |
| Mini rice cakes Table of plenty | 69 | 0.9 g | 8.6 g | 3.2 g |
| Honeycomb Formulate | 69 | 11.3 g | 3.4 g | 1.2 g |
| DM Golden sweet corn Del Monte | 69 | 3.2 g | 11 g | 0.6 g |
| Butter Spread Flora | 69 | 0.8 g | 13.6 g | 0.9 g |
| Sweet Potato Spinney’s | 69 | 1.2 g | 14 g | 0.2 g |
| Protein Passionfruit Papaya Flavoured Dessert Melkunie | 69 | 8.5 g | 7.8 g | 0.2 g |
| Chocolate flavoured Milkshake Mix Tesco | 69 | 3.8 g | 9.1 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5948861013485. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.