Sweet chilli, ginger & garlic sauce

Packaged product Soups and Sauces Marks & Spencer

Sweet chilli, ginger & garlic sauce contains 90 kcal per 100 g.

Roughly 97% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 177 kcal per 100 g across 18 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet chilli, ginger & garlic sauce by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
0.4 gprotein
21.5 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Sodium L 340 mg 15%
Total carbohydrates L 21.5 g 8%
Dietary fiber not reported
Total sugars L 17.2 g
Protein L 0.4 g 0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 97%Fat: 1%90kcal / 100 g
  • Protein 2%
  • Carbohydrates 97%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.4 gbelow the median for soups and sauces (median 0.45 g)
  • Sugars17.2 gin the lowest quarter of soups and sauces (median 30.4 g)
  • Fat0.1 gin the lowest quarter of soups and sauces (median 0.3 g)
  • Saturated fat0.1 gin the top quarter of soups and sauces (median 0.05 g)
  • Sodium340 mgin the lowest quarter of soups and sauces (median 820 mg)
  • Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
29066353
Category
Sweet chilli sauce
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Aromatic & Sweet sweet chilli sauce Waitrose 83 0.9 g 18.1 g 0.5 g
น้ำจิ้มไก่ อ่างศิลา 100 0 g 26.7 g 0 g
Szechuan inspired sweet chilli cooking sauce Tesco 68 0.7 g 15.3 g 0.3 g
Sweet chilli sauce Thai Taste 122 0 g 30 g 0 g
Light Thai Sweet Chilli Sauce Blue Dragon 135 0.4 g 33 g 0.1 g
Sweet Chilli Stir Fry Sauce Morrisons 140 0.3 g 34 g 0.3 g
Sweet chilli & garlic stir fry sauce Blue Dragon 159 0.4 g 37.5 g 0.7 g
น้ำจิ้มไก่ กู๊ดไรฟ์ 167 0 g 41.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29066353. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet chilli, ginger & garlic sauce?

100 g of Sweet chilli, ginger & garlic sauce has 90 kcal.

How much protein is in Sweet chilli, ginger & garlic sauce?

Sweet chilli, ginger & garlic sauce contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 0.45 g).

How many carbs are in Sweet chilli, ginger & garlic sauce?

Sweet chilli, ginger & garlic sauce has 21.5 g of total carbohydrates per 100 g, including 17.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet chilli, ginger & garlic sauce?

Sweet chilli, ginger & garlic sauce contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Sweet chilli, ginger & garlic sauce?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.