Sweet & Balance (stevia Cherry)

Packaged product Fruits ΓΙΩΤΗΣ

Sweet & Balance (stevia Cherry) contains 272 kcal per 100 g.

Roughly 75% of its calories come from protein, with 25% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 230 kcal per 100 g across 172 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet & Balance (stevia Cherry) by ΓΙΩΤΗΣ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
272kcal per 100 g
53 gprotein
18 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 272 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 1,062 mg 46%
Total carbohydrates L 18 g 7%
Dietary fiber L 6.2 g 22%
Total sugars L 15 g
Protein L 53 g 106%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 25%272kcal / 100 g
  • Protein 75%
  • Carbohydrates 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein53 gin the top quarter of fruits (median 0.4 g)
  • Fiber6.2 gin the top quarter of fruits (median 0 g)
  • Sugars15 gin the lowest quarter of fruits (median 49.9 g)
  • Sodium1,062 mgin the top quarter of fruits (median 12 mg)
  • Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ΓΙΩΤΗΣ
Barcode
5201002004248
Category
Fruit jellies
Nutri-Score
D as computed by Open Food Facts

Ingredients

To Sweet & Balance ΦΡΟΥΙ ΖΕΛΕ με γεύση κεράσι είναι προϊόν πολύ χαμηλού γλυκαιμικού δείκτη. Ο γλυκαιμικός δείκτης (GI) ενός τροφίμου δείχνει το ρυθμό μεταβολής και το βαθμό αύξησης του σακχάρου του αίματος μετά την κατανάλωση του συγκεκριμένου τροφίμου και αφορά τροφές υψηλής περιεκτικότητας σε αφομοιώσιμους υδατάνθρακες. Στο πλαίσιο μιας σωστής και ισορροπημένης διατροφής οι ειδικοί γιατροί και διατροφολόγοι συστήνουν την κατανάλωση τροφίμων με χαμηλό γλυκαιμικό δείκτη. To Sweet & Balance ΦΡΟΥΙ ΖΕΛΕ με γεύση κεράσι περιέχει γλυκαντικό φυσικής προέλευσης από εκχύλισμα του φυτού stevia (γλυκοζίτες στεβιόλης). Το γλυκαντικό αυτό έχει φυσική γλυκιά γεύση, δε μεταβολίζεται από τον ανθρώπινο οργανισμό και δεν παρέχει θερμίδες. Επίσης, διατηρεί τις ιδιότητές του στο ψήσιμο ή το βράσιμο. ΔΙΑΤΡΟΦΙΚΗ ΕΠΙΣΗΜΑΝΣΗ ΜΕΣΗ ΤΙΜΗ Ενέργεια | Λιπαρά εκ των οποίων Κορεσμένα Υδατάνθρακες εκ των οποίων Πολυόλες 1140 kJ/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5201002004248. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet & Balance (stevia Cherry)?

100 g of Sweet & Balance (stevia Cherry) has 272 kcal.

Is Sweet & Balance (stevia Cherry) high in protein?

Sweet & Balance (stevia Cherry) contains 53 g of protein per 100 g (106% of the 50 g Daily Value). About 75% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.4 g).

How many carbs are in Sweet & Balance (stevia Cherry)?

Sweet & Balance (stevia Cherry) has 18 g of total carbohydrates per 100 g, including 6.2 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet & Balance (stevia Cherry)?

Sweet & Balance (stevia Cherry) contains 0 g of fat per 100 g.

How much sodium is in Sweet & Balance (stevia Cherry)?

100 g contains 1,062 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.