Süzme Yoğurt

Packaged product Dairy and Eggs Migros

Süzme Yoğurt contains 105 kcal per 100 g. A serving, 100 g (100 g) provides about 105 kcal.

Roughly 60% of its calories come from fat, with 31% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Süzme Yoğurt by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
8 gprotein
2.4 gcarbohydrates
7 gfat
105kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 7 g 9%
Saturated fat L 4.7 g 24%
Sodium L 79 mg 3%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 1 g 4%
Total sugars L 1.4 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 9%Fat: 60%105kcal / 100 g
  • Protein 31%
  • Carbohydrates 9%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fiber1 gin the top quarter of dairy and eggs (median 0.053 g)
  • Sugars1.4 gin the lowest quarter of dairy and eggs (median 9.7 g)
  • Fat7 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat4.7 gin the top quarter of dairy and eggs (median 1.6 g)
  • Sodium79 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
8694962010829
Quantity
900 g
Label serving
100 g
Category
Yogurts
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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rhubarb yoghurt Bonne Maman 105 3.4 g 15.2 g 3.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8694962010829. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Süzme Yoğurt?

100 g of Süzme Yoğurt has 105 kcal. Serving, 100 g (100 g): about 105 kcal.

How much protein is in Süzme Yoğurt?

Süzme Yoğurt contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 100 g (100 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in Süzme Yoğurt?

Süzme Yoğurt has 2.4 g of total carbohydrates per 100 g, including 1 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Süzme Yoğurt?

Süzme Yoğurt contains 7 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Süzme Yoğurt?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.