Suzme Yogurt

Packaged product Dairy and Eggs Içim

Suzme Yogurt contains 109 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 109 kcal.

Roughly 50% of its calories come from fat, with 29% from protein and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

109kcal per 100 g
8 gprotein
5.7 gcarbohydrates
6 gfat
109kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 6 g 8%
Saturated fat L 3.9 g 20%
Sodium L 0.3 mg 0%
Total carbohydrates L 5.7 g 2%
Dietary fiber not reported
Total sugars L 5.7 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 21%Fat: 50%109kcal / 100 g
  • Protein 29%
  • Carbohydrates 21%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars5.7 gabove the median for dairy and eggs (median 4 g)
  • Fat6 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.9 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium0.3 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Içim
Barcode
8692971424767
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8692971424767. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Suzme Yogurt?

100 g of Suzme Yogurt has 109 kcal. Serving, 1 portion, 100 g (100 g): about 109 kcal.

How much protein is in Suzme Yogurt?

Suzme Yogurt contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 portion, 100 g (100 g). About 29% of its calories come from protein.

How many carbs are in Suzme Yogurt?

Suzme Yogurt has 5.7 g of total carbohydrates per 100 g, including 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Suzme Yogurt?

Suzme Yogurt contains 6 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Suzme Yogurt?

100 g contains 0.3 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.