Süzme Yoğurt
Packaged product Dairy and Eggs Harras
Süzme Yoğurt contains 105 kcal per 100 g.
Roughly 60% of its calories come from fat, with 31% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 9%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of dairy and eggs (median 3.8 g)
- Sugars1.4 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat7 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat4.7 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium40 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schafmilchjogurt nature Biomilk | 105 | 5.3 g | 4.5 g | 7 g |
| Ferme vanille Jibal | 105 | 4 g | 14.5 g | 2.5 g |
| Vanilla High Protein Yogurt & Granola Marks & Spencers | 105 | 11.6 g | 9.4 g | 2.2 g |
| rhubarb yoghurt Bonne Maman | 105 | 3.4 g | 15.2 g | 3.3 g |
| Danone Danonino Action Erdbeer / Banane / Aprikose (2x6x50g) = 600g Danone | 105 | 6.2 g | 13.3 g | 2.9 g |
| Yogurt cremoso Stuffer | 105 | 3.7 g | 15 g | 3.3 g |
| Le bio bontà di varese ligure yogurt biologico Inalpi | 105 | 2.9 g | 15 g | 3.3 g |
| Yogurt Granarolo alla vaniglia Granarolo | 105 | 3.1 g | 14 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8695077029522. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.