How many calories are in Süßkirschen?

100 g of Süßkirschen has 44 kcal.

How much protein is in Süßkirschen?

Süßkirschen contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.9 g).

How many carbs are in Süßkirschen?

Süßkirschen has 9.6 g of total carbohydrates per 100 g, including 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Süßkirschen?

Süßkirschen contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Süßkirschen?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Süßkirschen

Packaged product Fruits Seidel

Süßkirschen contains 44 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 65 kcal per 100 g across 95 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

44kcal per 100 g

0.6 gprotein

9.6 gcarbohydrates

0.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	44 kcal
Total fat L	0.2 g	0.3%
Saturated fat L	0.1 g	0.5%
Sodium L	4 mg	0.2%
Total carbohydrates L	9.6 g	3%
Dietary fiber	not reported
Total sugars L	9.3 g
Protein L	0.6 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 90%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.6 gin the lowest quarter of fruits (median 0.9 g)
Sugars9.3 gin the lowest quarter of fruits (median 12.8 g)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Seidel
Barcode: 4039700002706
Category: Cherries
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cherries Lidl	48	0.9 g	11.5 g	0.1 g
King Cherries Deluxe	48	0.9 g	11.5 g	0.1 g
Cereza Eroski	39	0.57 g	9.2 g	0.11 g
Sauerkirschen Paulus	49	0.9 g	10.3 g	0.5 g
Sauerkirschen Eismann	50	0.9 g	9.9 g	0.5 g
Organic dark sweet cherries Townsend Farms	50	0.71 g	12.1 g	0 g
Cherries Lidl	51	0.9 g	8.5 g	0.1 g
Cherries Tesco	52	0.9 g	11.5 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4039700002706. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.