Sushiya Philadelphia Roll
Packaged product Meals and Dishes H-E-B
Sushiya Philadelphia Roll contains 166 kcal per 100 g. A serving, 10 pieces, 223 g (223 g) provides about 370 kcal.
Roughly 50% of its calories come from carbohydrates, with 37% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 2.7 g | 13% |
| Cholesterol L | 11.2 mg | 4% |
| Sodium L | 502 mg | 22% |
| Total carbohydrates L | 20.6 g | 8% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.6 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 5.4 g | 11% |
| Vitamin D L | 1.3 µg | 7% |
| Calcium L | 22.4 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 161 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 50%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.8 g)
- Sugars3.6 gabove the median for meals and dishes (median 2.6 g)
- Fat6.7 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat2.7 gbelow the median for meals and dishes (median 2.7 g)
- Sodium502 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220365319
- Label serving
- 10 pieces (223 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assorted Sushi Costco | 166 | 4.5 g | 25.6 g | 4.9 g |
| BBQ Chicken 6" Pizza Sunshine | 166 | 8.7 g | 19.8 g | 5.8 g |
| Sushi Bento Nouveau Inc. | 166 | 6.8 g | 26 g | 3.8 g |
| Fried Rice: Savory Vegetable Ling Ling | 166 | 4.2 g | 31.5 g | 3.3 g |
| Iceland Egg Fried Rice Iceland | 166 | 3.6 g | 27.3 g | 4.1 g |
| Veg Sushi Asda | 166 | 3.5 g | 30 g | 3.2 g |
| Chicken Alfredo Lasagna Papa Macros | 166 | 18.9 g | 8 g | 6.2 g |
| Salmon Avocado Cucumber Sushi Sushi A Go Go | 166 | 7.6 g | 15.2 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220365319. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.