Sushi

Packaged product Meals and Dishes Tasteful

Sushi contains 148 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 296 kcal.

Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

148kcal per 100 g
5.1 gprotein
24 gcarbohydrates
3.2 gfat
296kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 3.2 g 4%
Saturated fat L 1 g 5%
Sodium L 826 mg 36%
Total carbohydrates L 24 g 9%
Dietary fiber L 0.9 g 3%
Total sugars L 5 g
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 66%Fat: 20%148kcal / 100 g
  • Protein 14%
  • Carbohydrates 66%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.1 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber0.9 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars5 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat3.2 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat1 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium826 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tasteful
Barcode
5712849017280
Label serving
1 portion (200 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Beef Lasagna Pasta master 148 5.1 g 15.6 g 7 g
Teriyaki Alison's Stir-fry Noodles Itsuki 148 5.1 g 27.8 g 1.7 g
Fishburger Iperal 148 17 g 0.2 g 8.8 g
Lasagne familiale maison Les partisans du goût 148 10.1 g 10.8 g 7.5 g
Sushis Sushi Market 148 6.5 g 23 g 3.2 g
Wholemeal sourdough Bowen Island 148 5.8 g 26 g 1.6 g
Sushi Celebration Platter Bento 148 4.8 g 24.8 g 3.3 g
Sushi Fumiko 148 5.5 g 23 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5712849017280. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sushi?

100 g of Sushi has 148 kcal. Serving, 1 portion, 200 g (200 g): about 296 kcal.

How much protein is in Sushi?

Sushi contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 10.2 g in serving, 1 portion, 200 g (200 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Sushi?

Sushi has 24 g of total carbohydrates per 100 g, including 0.9 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi?

Sushi contains 3.2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Sushi?

100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.