Sushi

Packaged product Meals and Dishes Sushi daily

Sushi contains 186 kcal per 100 g. A serving, 369.0 g (369 g) provides about 686 kcal.

Roughly 43% of its calories come from carbohydrates, with 42% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sushi by Sushi daily, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
186kcal per 100 g
6.9 gprotein
20 gcarbohydrates
8.6 gfat
686kcal in serving, 369.0 g (369 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 8.6 g 11%
Saturated fat L 2.6 g 13%
Sodium not reported
Total carbohydrates L 20 g 7%
Dietary fiber L 0.7 g 3%
Total sugars L 3.5 g
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 43%Fat: 42%186kcal / 100 g
  • Protein 15%
  • Carbohydrates 43%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber0.7 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars3.5 gabove the median for meals and dishes (median 2.6 g)
  • Fat8.6 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat2.6 gbelow the median for meals and dishes (median 2.7 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sushi daily
Barcode
3760363435518
Label serving
369.0 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760363435518. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sushi?

100 g of Sushi has 186 kcal. Serving, 369.0 g (369 g): about 686 kcal.

How much protein is in Sushi?

Sushi contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 25.5 g in serving, 369.0 g (369 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Sushi?

Sushi has 20 g of total carbohydrates per 100 g, including 0.7 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi?

Sushi contains 8.6 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.