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Sushi

Packaged product Meals and Dishes Rema 1000

Sushi contains 188 kcal per 100 g. A serving, 305 g (305 g) provides about 573 kcal.

Roughly 51% of its calories come from carbohydrates, with 35% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g
6.4 gprotein
24 gcarbohydrates
7.4 gfat
573kcal in serving, 305 g (305 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 7.4 g 9%
Saturated fat not reported
Sodium L 590 mg 26%
Total carbohydrates L 24 g 9%
Dietary fiber not reported
Total sugars L 3.2 g
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 51%Fat: 35%188kcal / 100 g
  • Protein 14%
  • Carbohydrates 51%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gin the lowest quarter of meals and dishes (median 10 g)
  • Sugars3.2 gabove the median for meals and dishes (median 2.6 g)
  • Fat7.4 gbelow the median for meals and dishes (median 8.3 g)
  • Sodium590 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rema 1000
Barcode
7032069103289
Label serving
305 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Turkey And Swiss Sandwich Toyota Assess 188 15.9 g 17.1 g 6.5 g
Tofu & vegetable dumplings Aldi 188 8.8 g 28.8 g 5.6 g
Beef Wellington Sandwich ALDI 188 10.7 g 28.4 g 3 g
Carnitas Burrito Whole Foods 188 7.7 g 24.5 g 6 g
Hamburger bœuf porc Colruyt 188 19 g 0.5 g 12 g
Gluten free chicken & stuffing sandwich with cranberry sauce Tesco 188 8.9 g 18.2 g 7.5 g
Kirkland Signature Chicken Sandwich on Sprouted Grain Bread Costco 188 11.3 g 13.8 g 10 g
Lasagne By Ruby By Ruby 188 9 g 13.8 g 10.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7032069103289. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sushi?

100 g of Sushi has 188 kcal. Serving, 305 g (305 g): about 573 kcal.

How much protein is in Sushi?

Sushi contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 19.5 g in serving, 305 g (305 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Sushi?

Sushi has 24 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi?

Sushi contains 7.4 g of fat per 100 g.

How much sodium is in Sushi?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.