How much protein is in Sushi?

Sushi contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Sushi?

Sushi has 23 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi?

Sushi contains 2.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Sushi?

100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sushi

Packaged product Meals and Dishes Izakay

Sushi contains 139 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

139kcal per 100 g

6 gprotein

23 gcarbohydrates

2.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	139 kcal
Total fat L	2.4 g	3%
Saturated fat L	0.4 g	2%
Sodium L	366 mg	16%
Total carbohydrates L	23 g	8%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	6 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 67%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6 gin the lowest quarter of meals and dishes (median 10 g)
Sugars0.5 gin the lowest quarter of meals and dishes (median 2.6 g)
Fat2.4 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat0.4 gin the lowest quarter of meals and dishes (median 2.7 g)
Sodium366 mgbelow the median for meals and dishes (median 433 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Izakay
Barcode: 5425033992187
Category: Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

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Chicken Soup Dumplings Shanghai Streets	139	9.6 g	17 g	3.5 g
Skinny Beef Burger Lidl	139	21 g	2.6 g	4.9 g
Grassfed beef lasagna Mighty meals	139	11.5 g	9.1 g	6.6 g
Beef Burrito Bake Workout Meals	139	11.6 g	15.3 g	3.5 g
Soup Kitchen Cravings Macaroni and Cheese Kwik Trip	139	5.5 g	11.8 g	8 g
Lasagne Saumon Poireaux E.Leclerc	139	7.3 g	16 g	4.8 g
Extra Large Pork Soup Dumpling Chan & Chan	139	12.5 g	19.4 g	2.1 g
Tomato And Jalepeno Burger Relish Batts	139	1.4 g	35 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5425033992187. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.