Sushi ginger

Packaged product Beverages OLUF LORENTZEN AS

Sushi ginger contains 10 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.

100 g provides 177% of the Daily Value for manganese, 16% of the Daily Value for iodine and 11% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sushi ginger by OLUF LORENTZEN AS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
10kcal per 100 g
0.2 gprotein
1.3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 10 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 800 mg 35%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber L 1.6 g 6%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0.2 g 0.4%
Vitamin A L 0 µg0%
Vitamin C L 0.15 mg0.2%
Vitamin D L 0.075 µg0.4%
Vitamin E L 0.44 mg3%
Thiamin (B1) L 0.01 mg0.9%
Riboflavin (B2) L 0.003 mg0.2%
Niacin (B3) L 0.029 mg0.2%
Pantothenic acid (B5) L 0.075 mg2%
Vitamin B6 L 0.058 mg3%
Folate (B9) L 6.8 µg2%
Vitamin B12 L 0 µg0%
Calcium L 9.2 mg0.7%
Iron L 0.25 mg1%
Magnesium L 15.5 mg4%
Phosphorus L 15.2 mg1%
Potassium L 186 mg4%
Zinc L 0.14 mg1%
Copper L 0.037 mg4%
Manganese L 4.1 mg177%
Selenium L 6 µg11%
Iodine L 24.4 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 87%10kcal / 100 g
  • Protein 13%
  • Carbohydrates 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese177%Iodine16%Selenium11%Copper4%Potassium4%Magnesium4%Vitamin B63%Vitamin E3%Folate (B9)2%Pantothenic acid (B5)2%

Nutritional insights

  • Protein0.2 gbelow the median for beverages (median 2.1 g)
  • Fiber1.6 gbelow the median for beverages (median 3.6 g)
  • Sugars0 gin the lowest quarter of beverages (median 2 g)
  • Fat0 gin the lowest quarter of beverages (median 0.63 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium800 mgabove the median for beverages (median 40 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water90.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.2 g
Carotenoids (1)
Beta-carotene L24.9 µg
Other components (2)
Water L90.7 g
Alcohol L0 g

Product details

Brand
OLUF LORENTZEN AS
Barcode
5060194790731
Quantity
190g / 110g
Category
groceries
Packaging
Metal,Glass,Jar,Lid
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ginger 58%, water, salt, acids: citric acid and acetic acid, preservative: E202, sweeteners (E950, aspartame*, E954, E955). *(Phenylketonurics: Contains Phenylalanine)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060194790731. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sushi ginger?

100 g of Sushi ginger has 10 kcal.

How much protein is in Sushi ginger?

Sushi ginger contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beverages, that is below the median (median 2.1 g).

How many carbs are in Sushi ginger?

Sushi ginger has 1.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi ginger?

Sushi ginger contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sushi ginger contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (177% DV), iodine (16% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sushi ginger?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.