Sushi Chiru

Packaged product Meals and Dishes Sushi 4 You

Sushi Chiru contains 146 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

146kcal per 100 g
4.3 gprotein
24 gcarbohydrates
3.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.3 g 2%
Sodium L 629 mg 27%
Total carbohydrates L 24 g 9%
Dietary fiber not reported
Total sugars L 4.9 g
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 67%Fat: 21%146kcal / 100 g
  • Protein 12%
  • Carbohydrates 67%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gin the lowest quarter of meals and dishes (median 10 g)
  • Sugars4.9 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat3.3 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.3 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium629 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sushi 4 You
Barcode
5905386401821
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sushi peace Sushi Peace 146 5.7 g 24.8 g 2.4 g
sheet pan meals: italian sausage with peppers Birds Eye 146 5.3 g 10.6 g 9.3 g
Aldi Naked Burrito Specially Selected 146 3.5 g 15.4 g 6.9 g
FUEL'D Mexican Beef Lasagne Youfoodz 146 8.6 g 14 g 6.2 g
MyoMeals / Pollo Asado Chicken over Saffron Rice MyoMeals 146 9.3 g 16 g 5 g
Pizza Crust CARBØNAUT 146 2.4 g 58.5 g 11 g
Hawaiian Tuna Roll Tuna, Cucumber & Avocado With Sushi Sauce & Hawaiian Sauce, Hawaiian Tuna Fusion Sushi 146 2.7 g 18.9 g 3.8 g
Veggie Sushi Wrap Lidl 146 4.6 g 26 g 2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5905386401821. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sushi Chiru?

100 g of Sushi Chiru has 146 kcal.

How much protein is in Sushi Chiru?

Sushi Chiru contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Sushi Chiru?

Sushi Chiru has 24 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi Chiru?

Sushi Chiru contains 3.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Sushi Chiru?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.