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Surt Päron 30% Protein

Packaged product Other Foods S-märke

Surt Päron 30% Protein contains 397 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 139 kcal.

Roughly 42% of its calories come from carbohydrates, with 30% from protein and 29% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

397kcal per 100 g
28.6 gprotein
40 gcarbohydrates
12.3 gfat
139kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 12.3 g 16%
Saturated fat L 7.7 g 39%
Sodium L 371 mg 16%
Total carbohydrates L 40 g 15%
Dietary fiber not reported
Total sugars L 37.1 g
Protein L 28.6 g 57%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 42%Fat: 29%397kcal / 100 g
  • Protein 30%
  • Carbohydrates 42%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28.6 gin the top quarter of other foods (median 7.4 g)
  • Sugars37.1 gin the top quarter of other foods (median 3.2 g)
  • Fat12.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat7.7 gin the top quarter of other foods (median 2 g)
  • Sodium371 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
S-märke
Barcode
7340146507999
Label serving
1 portion (35 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Capuccino tradizione Marque repère Leclerc 397 15.7 g 64.3 g 7.9 g
Pump Muscat Whey Protein My Routine Max 397 74.6 g 14.6 g 4 g
Fernleaf Protein+ FernLeaf 397 71.4 g 12.3 g 7.1 g
Barre aux protéines Herbalife nutrition 397 28.6 g 45.7 g 11.4 g
Whey Natural Best Whey 397 71.4 g 12.6 g 6.9 g
Wellness Neture Power Life 397 7 g 46 g 16 g
Clear Whey Clear Nutrition 397 80 g 7.7 g 5.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340146507999. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Surt Päron 30% Protein?

100 g of Surt Päron 30% Protein has 397 kcal. Serving, 1 portion, 35 g (35 g): about 139 kcal.

Is Surt Päron 30% Protein high in protein?

Surt Päron 30% Protein contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 10 g in serving, 1 portion, 35 g (35 g). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Surt Päron 30% Protein?

Surt Päron 30% Protein has 40 g of total carbohydrates per 100 g, including 37.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Surt Päron 30% Protein?

Surt Päron 30% Protein contains 12.3 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).

How much sodium is in Surt Päron 30% Protein?

100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.