How many calories are in Surimi?

100 g of Surimi has 109 kcal. Serving, 1 stick, 15 g (15 g): about 16 kcal.

How much protein is in Surimi?

Surimi contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1.1 g in serving, 1 stick, 15 g (15 g). About 26% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Surimi?

Surimi has 18 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Surimi?

Surimi contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Surimi?

100 g contains 688 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Surimi

Packaged product Other Foods Vero

Surimi contains 109 kcal per 100 g. A serving, 1 stick, 15 g (15 g) provides about 16 kcal.

Roughly 66% of its calories come from carbohydrates, with 26% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

109kcal per 100 g

7.1 gprotein

18 gcarbohydrates

1 gfat

16kcal in serving, 1 stick, 15 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	109 kcal
Total fat L	1 g	1%
Saturated fat L	0 g	0%
Sodium L	688 mg	30%
Total carbohydrates L	18 g	7%
Dietary fiber	not reported
Total sugars L	1.8 g
Protein L	7.1 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 66%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.1 gbelow the median for other foods (median 7.4 g)
Sugars1.8 gbelow the median for other foods (median 3.2 g)
Fat1 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0 gin the lowest quarter of other foods (median 2 g)
Sodium688 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vero
Barcode: 3848066910331
Label serving: 1 Stick (15 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

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Wakamé Conserverie Courtin	109	14.4 g	7.3 g	2.5 g
Teriyaki Rind Hoffmann Menü	109	7 g	13 g	3 g
Escalope extra fine dinde Auchan	109	25 g	0.4 g	0.8 g
Shaker protéines vegan Eat fit	109	21 g	1.4 g	1.7 g
North Indian Style Curry Set Muji	109	4.9 g	11.8 g	4.8 g
Helado de mora la quindianita	109	0.24 g	26.4 g	0.26 g
Americain Carrefour	109	22 g	0.27 g	2 g
Zuckermais Rewe	109	3.2 g	15 g	2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3848066910331. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.