How many calories are in Sūrelis?

100 g of Sūrelis has 349 kcal. Serving, 1 portion, 45 g (45 g): about 157 kcal.

Is Sūrelis high in protein?

Sūrelis contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4.5 g in serving, 1 portion, 45 g (45 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Sūrelis?

Sūrelis has 30 g of total carbohydrates per 100 g, including 26.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sūrelis?

Sūrelis contains 21 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Sūrelis?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sūrelis

Packaged product Other Foods Piemenėlio

Sūrelis contains 349 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 157 kcal.

Roughly 54% of its calories come from fat, with 34% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

349kcal per 100 g

10 gprotein

30 gcarbohydrates

21 gfat

157kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	349 kcal
Total fat L	21 g	27%
Saturated fat L	15 g	75%
Sodium L	39 mg	2%
Total carbohydrates L	30 g	11%
Dietary fiber	not reported
Total sugars L	26.5 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 34%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gabove the median for other foods (median 7.4 g)
Sugars26.5 gin the top quarter of other foods (median 3.2 g)
Fat21 gin the top quarter of other foods (median 6.6 g)
Saturated fat15 gin the top quarter of other foods (median 2 g)
Sodium39 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Piemenėlio
Barcode: 4779024792937
Label serving: 1 portion (45 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Huoguo mixian Wang ren he	349	8.7 g	72 g	2.3 g
Suisse pépite Leclerc	349	6.2 g	44 g	16 g
Casein Rule 1	349	79.4 g	6.4 g	1.6 g
Mehl - Weizenmehl Type 550 Rosenmehl	349	11 g	72 g	1.1 g
Meringata Il Viaggiator Goloso	349	2.9 g	46 g	17 g
Bonbons happy-cola Haribo	349	6.3 g	79 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4779024792937. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.