How many calories are in Suppen?

100 g of Suppen has 102 kcal. Serving, 300 g (300 g): about 305 kcal.

How much protein is in Suppen?

Suppen contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 27 g in serving, 300 g (300 g). About 36% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Suppen?

Suppen has 2.7 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Suppen?

Suppen contains 6 g of fat per 100 g.

How much sodium is in Suppen?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Suppen

Packaged product Other Foods Delhaize

Suppen contains 102 kcal per 100 g. A serving, 300 g (300 g) provides about 305 kcal.

Roughly 54% of its calories come from fat, with 36% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

102kcal per 100 g

9 gprotein

2.7 gcarbohydrates

6 gfat

305kcal in serving, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	102 kcal
Total fat L	6 g	8%
Saturated fat	not reported
Sodium L	315 mg	14%
Total carbohydrates L	2.7 g	1%
Dietary fiber L	0.6 g	2%
Total sugars L	0.3 g
Protein L	9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 36%
Carbohydrates 11%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9 gabove the median for other foods (median 7.4 g)
Fiber0.6 gbelow the median for other foods (median 1.8 g)
Sugars0.3 gin the lowest quarter of other foods (median 3.2 g)
Fat6 gbelow the median for other foods (median 6.6 g)
Sodium315 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Delhaize
Barcode: 5000117561352
Label serving: 300 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Whey Protein Shot - PowerFood One Powerfood	102	25.1 g	0.033 g	0.033 g
Lomos de Atún al Natural Siete Lagos	102	23.3 g	0 g	1.2 g
Tempe Padang SD	102	12.6 g	9.4 g	0.92 g
Atún Claro al Natural Hacendado	102	23.3 g	0.83 g	0.83 g
焼きとりブラックペッパー味いなば	102	12 g	1.2 g	5.5 g
Salatbowl Tomate + Mozzarella Napuro	102	4.3 g	5.4 g	10.6 g
Atún Al Natural Cumana	102	23.3 g	0 g	1.2 g
Atún lomo Indemar	102	25 g	0 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5000117561352. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.