Supersweet corn

Packaged product Sweets and Desserts Penny

Supersweet corn contains 83 kcal per 100 g. A serving, 140 g (140 g) provides about 116 kcal.

Roughly 64% of its calories come from carbohydrates, with 22% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

83kcal per 100 g
2.6 gprotein
12 gcarbohydrates
1.8 gfat
116kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.4 g 2%
Sodium L 160 mg 7%
Total carbohydrates L 12 g 4%
Dietary fiber L 3.9 g 14%
Total sugars L 6.3 g
Protein L 2.6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 64%Fat: 22%83kcal / 100 g
  • Protein 14%
  • Carbohydrates 64%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.6 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber3.9 gabove the median for sweets and desserts (median 2 g)
  • Sugars6.3 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat1.8 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.4 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium160 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny
Barcode
4337256893800
Label serving
140 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4337256893800. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Supersweet corn?

100 g of Supersweet corn has 83 kcal. Serving, 140 g (140 g): about 116 kcal.

How much protein is in Supersweet corn?

Supersweet corn contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 3.6 g in serving, 140 g (140 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Supersweet corn?

Supersweet corn has 12 g of total carbohydrates per 100 g, including 3.9 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Supersweet corn?

Supersweet corn contains 1.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Supersweet corn?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.