Supersweet Corn

Packaged product Sweets and Desserts Penny

Supersweet Corn contains 78 kcal per 100 g. A serving, 1 portion, 285 g (285 g) provides about 222 kcal.

Roughly 62% of its calories come from carbohydrates, with 23% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Supersweet Corn by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
2.6 gprotein
11 gcarbohydrates
1.8 gfat
222kcal in serving, 1 portion, 285 g (285 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.4 g 2%
Sodium L 157 mg 7%
Total carbohydrates L 11 g 4%
Dietary fiber L 3.9 g 14%
Total sugars L 6.3 g
Protein L 2.6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 62%Fat: 23%78kcal / 100 g
  • Protein 15%
  • Carbohydrates 62%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.6 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber3.9 gabove the median for sweets and desserts (median 2 g)
  • Sugars6.3 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat1.8 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.4 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium157 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny
Barcode
4337256879415
Label serving
1 portion (285 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yellow Cling Sliced Peaches In Heavy Syrup Weis 78 0.78 g 17.2 g 0 g
Yellow Cling Peach Slices In Heavy Syrup Weis 78 0.78 g 17.2 g 0 g
Yellow Cling Sliced Peaches In Heavy Syrup Weis 78 0.78 g 17.2 g 0 g
Chocolate milkshake Morrisons 78 3.4 g 12.3 g 1.5 g
Caramelised Biscuit Flavour Shake Slim Fast 78 4.9 g 12 g 1 g
Sweet Piquante Peppers Pappadew 78 0.8 g 17.1 g 0.4 g
Vegan Rice Crackle Chocolate Sweet William 78 1 g 8.3 g 4.8 g
Sweet and Chilli Prawns Dunne's 78 13 g 6.6 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4337256879415. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Supersweet Corn?

100 g of Supersweet Corn has 78 kcal. Serving, 1 portion, 285 g (285 g): about 222 kcal.

How much protein is in Supersweet Corn?

Supersweet Corn contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 7.4 g in serving, 1 portion, 285 g (285 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Supersweet Corn?

Supersweet Corn has 11 g of total carbohydrates per 100 g, including 3.9 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Supersweet Corn?

Supersweet Corn contains 1.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Supersweet Corn?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.