Superfruit Mix Fruit Snacks, Superfruit Mix
Packaged product Sweets and Desserts WELCH'S
Superfruit Mix Fruit Snacks, Superfruit Mix contains 308 kcal per 100 g. A typical serving of 1 POUCH (22.7 g) provides about 70 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 6,222 products.
100 g provides 293% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 22 mg | 1% |
| Total carbohydrates L | 74.9 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 39.6 g | |
| Protein L | 4.4 g | 9% |
| Vitamin C L | 264 mg | 293% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gabove the median for sweets and desserts (median 0 g)
- Sugars39.6 gin the lowest quarter of sweets and desserts (median 60 g)
- Sodium22 mgbelow the median for sweets and desserts (median 47 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 5,510 IU |
|---|
Ingredients
FRUIT PUREE (GRAPE, PEAR, APRICOT, KIWI, POMEGRANATE, BLACKBERRY, ACAI, BLUEBERRY, PASSIONFRUIT, STARFRUIT, GOJI AND DRAGONFRUIT), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, CITRIC ACID, LACTIC ACID, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), AND FRUIT AND VEGETABLE JUICE (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gummi Candy TROLLI | 308 | 3.9 g | 76.9 g | 0 g |
| Jumbo Marshmallows WEIS QUALITY | 308 | 0 g | 76.9 g | 0 g |
| Gummy Bears, Real Fruit Juice BLACK FOREST | 308 | 7.7 g | 74.4 g | 0 g |
| Gummy Bears, Real Fruit Juice BLACK FOREST | 308 | 7.7 g | 74.4 g | 0 g |
| Fruit Medley BLACK FOREST | 308 | 3.9 g | 73.1 g | 0 g |
| Nice!, Fruit Snack NICE! | 308 | 3.9 g | 76.9 g | 0 g |
| Gummi Bears FAVORITES | 308 | 7.7 g | 71.8 g | 0 g |
| Gummi Bears Candies CABLE CAR | 308 | 7.7 g | 71.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2155902. License: CC0 1.0 (U.S. public domain). Source record dated April 3, 2021. Imported November 6, 2026.
Last updated: . Source description: "SUPERFRUIT MIX FRUIT SNACKS, SUPERFRUIT MIX". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.